New Recipes
Dynamites
6 servings
porties15 minutes
actieve tijd4 hours 20 minutes
totale tijdIngrediënten
2 teaspoons vegetable oil
1 onion, chopped
2 pounds ground beef
4 green bell peppers, chopped
1 (14.5 ounce) can diced tomatoes
1 (8 ounce) can tomato sauce
1 (6 ounce) can tomato paste
1 teaspoon crushed red pepper flakes
Instructies
Heat the oil in a saucepan over medium-high heat; cook the onion in the hot oil until tender, about 5 minutes. Add the ground beef, bell peppers, tomatoes, tomato sauce, tomato paste, and red pepper flakes to the saucepan; stir.
Reduce heat to medium-low; simmer until peppers are soft and beef is tender, 4 to 6 hours.
Voedingswaarde
Portiegrootte
-
Calorieën
352 kcal
Totale vet
20 g
Verzadigd vet
7 g
Onverzadigd vet
0 g
Transvet
-
Cholesterol
92 mg
Natrium
616 mg
Totale koolhydraten
15 g
Voedingsvezels
4 g
Totale suikers
9 g
Eiwit
29 g
6 servings
porties15 minutes
actieve tijd4 hours 20 minutes
totale tijd