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Umami

Recipes

Egg Roll in a Bowl

4 servings

porties

10 minutes

actieve tijd

30 minutes

totale tijd

Ingrediënten

1 pound ground chicken (or ground pork)

4 green onions (thinly sliced, whites and greens separated)

2 teaspoons grated fresh ginger

4 cloves garlic (minced)

16 ounces coleslaw mix (or shredded cabbage)

3 tablespoons soy sauce

1 teaspoon sesame oil (or to taste)

chopped fresh cilantro (for garnish)

sesame seeds (for garnish)

Instructies

In a 10-inch skillet over medium-high heat, brown the ground chicken or pork, breaking it up with a wooden spoon. Drain any fat.

Stir in the whites of the green onions, ginger, garlic, and coleslaw mix. Cook, stirring occasionally, until the coleslaw becomes tender, about 5 minutes.

Stir in soy sauce and sesame oil and cook for 1 minute more.

Divide into bowls and garnish with cilantro, greens of green onions, and sesame seeds.

Voedingswaarde

Portiegrootte

-

Calorieën

353 kcal

Totale vet

25 g

Verzadigd vet

9 g

Onverzadigd vet

-

Transvet

-

Cholesterol

82 mg

Natrium

841 mg

Totale koolhydraten

9 g

Voedingsvezels

3 g

Totale suikers

4 g

Eiwit

22 g

4 servings

porties

10 minutes

actieve tijd

30 minutes

totale tijd
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