Neko's Baby Growin'
Veggie & Hummus Sandwich
1 serving
porties10 minutes
totale tijdIngrediënten
2 slices whole-grain bread
3 tablespoons hummus
¼ avocado, mashed
½ cup mixed salad greens
¼ medium red bell pepper, sliced
¼ cup sliced cucumber
¼ cup shredded carrot
Instructies
Spread 1 slice of bread with hummus and the other with avocado. Fill the sandwich with greens, bell pepper, cucumber and carrot. Slice in half and serve.
Voedingswaarde
Portiegrootte
-
Calorieën
325 kcal
Totale vet
14 g
Verzadigd vet
2 g
Onverzadigd vet
0 g
Transvet
-
Cholesterol
-
Natrium
407 mg
Totale koolhydraten
40 g
Voedingsvezels
12 g
Totale suikers
7 g
Eiwit
13 g
1 serving
porties10 minutes
totale tijd