Umami
Umami

Menu

Lemon Pepper Baked Chicken Thighs

6 servings

porties

5 minutes

actieve tijd

40 minutes

totale tijd

Ingrediënten

2 ½ Pounds Chicken Thighs or Chicken Breasts

2 Tablespoons Olive Oil

2 Tablespoons Lemon Juice

1 Tablespoon Lemon Pepper Seasoning

1 Teaspoon Salt

1 Teaspoon Garlic Powder

1/2 Teaspoon Onion Powder

1/2 Teaspoon Italian Seasoning

1/2 Teaspoon Paprika

Instructies

Preheat oven to 400 degrees. Line a large baking sheet with foil and set aside.

Pat the chicken dry with paper towels and place on the baking sheet.

Whisk together the olive oil and lemon juice in a small bowl.

Drizzle the olive oil mixture evenly over both sides of the chicken, rubbing to coat well.

In another small bowl stir together the lemon pepper seasoning, salt, garlic powder, onion powder, Italian seasoning, and paprika.

Sprinkle the spices evenly over the chicken.

Bake in preheated oven for 35-45 minutes, until the chicken has reached an internal temperature of 165 degrees.

Voedingswaarde

Portiegrootte

-

Calorieën

47 kcal

Totale vet

4 g

Verzadigd vet

-

Onverzadigd vet

-

Transvet

-

Cholesterol

-

Natrium

388 mg

Totale koolhydraten

1 g

Voedingsvezels

-

Totale suikers

-

Eiwit

-

6 servings

porties

5 minutes

actieve tijd

40 minutes

totale tijd
Begin met koken

Klaar om te beginnen met koken?

Verzamel, pas aan en deel recepten met Umami. Voor iOS en Android.