New Recipes
Lucky's Quickie Chickie
2 servings
porties10 minutes
actieve tijd20 minutes
totale tijdIngrediënten
2 teaspoons olive oil
6 ounces chicken tenderloin strips
¼ teaspoon salt
⅛ teaspoon freshly ground black pepper
2 tablespoons chopped fresh basil
1 ½ teaspoons honey
1 ½ teaspoons balsamic vinegar, or more to taste
Instructies
Heat olive oil in a nonstick skillet over medium-high heat. Season chicken with salt and pepper. Cook and stir chicken in the hot oil until chicken is no longer pink in the center, about 3 to 5 minutes. Stir basil, honey, and balsamic vinegar into chicken and cook for 1 more minute.
Voedingswaarde
Portiegrootte
-
Calorieën
157 kcal
Totale vet
7 g
Verzadigd vet
1 g
Onverzadigd vet
0 g
Transvet
-
Cholesterol
49 mg
Natrium
334 mg
Totale koolhydraten
5 g
Voedingsvezels
0 g
Totale suikers
5 g
Eiwit
18 g
2 servings
porties10 minutes
actieve tijd20 minutes
totale tijd