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Umami

The Test Kitchen

Crispy Fried Eggs Recipe

1 serving

porties

10 minutes

totale tijd

Ingrediënten

3 tablespoons (45ml) vegetable or olive oil

2 eggs

Kosher salt and freshly ground black pepper

Instructies

Heat oil in a 10-inch cast iron, carbon steel, or nonstick skillet over medium-high heat until shimmering. (A small drop of water dropped into it should immediately sizzle.) Carefully break eggs into hot oil, dropping them from right above the surface to prevent hot oil from splashing. Season with salt and pepper.

Tilt the skillet toward you so oil pools against the side of the pan. Using a spoon, baste eggs with hot oil, aiming at the uncooked portions of the egg whites and avoiding the yolk. Continue basting until eggs are puffy and cooked, 45 seconds to 1 minute. Transfer to a plate and serve.

Voedingswaarde

Portiegrootte

Serves 1

Calorieën

502 kcal

Totale vet

50 g

Verzadigd vet

9 g

Onverzadigd vet

0 g

Transvet

-

Cholesterol

372 mg

Natrium

438 mg

Totale koolhydraten

1 g

Voedingsvezels

0 g

Totale suikers

0 g

Eiwit

13 g

1 serving

porties

10 minutes

totale tijd
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