The Test Kitchen
Crispy Fried Eggs Recipe
1 serving
porties10 minutes
totale tijdIngrediënten
3 tablespoons (45ml) vegetable or olive oil
2 eggs
Kosher salt and freshly ground black pepper
Instructies
Heat oil in a 10-inch cast iron, carbon steel, or nonstick skillet over medium-high heat until shimmering. (A small drop of water dropped into it should immediately sizzle.) Carefully break eggs into hot oil, dropping them from right above the surface to prevent hot oil from splashing. Season with salt and pepper.
Tilt the skillet toward you so oil pools against the side of the pan. Using a spoon, baste eggs with hot oil, aiming at the uncooked portions of the egg whites and avoiding the yolk. Continue basting until eggs are puffy and cooked, 45 seconds to 1 minute. Transfer to a plate and serve.
Voedingswaarde
Portiegrootte
Serves 1
Calorieën
502 kcal
Totale vet
50 g
Verzadigd vet
9 g
Onverzadigd vet
0 g
Transvet
-
Cholesterol
372 mg
Natrium
438 mg
Totale koolhydraten
1 g
Voedingsvezels
0 g
Totale suikers
0 g
Eiwit
13 g
1 serving
porties10 minutes
totale tijd