Umami
Umami

New Recipes

Heavenly Meatloaf with Blue Cheese, Mushrooms, and Spinach

8 servings

porties

15 minutes

actieve tijd

1 hour

totale tijd

Ingrediënten

2 eggs

1 cup finely chopped fresh spinach

½ cup sliced fresh mushrooms

½ cup plain bread crumbs

½ small yellow onion, finely chopped

⅓ cup 2% milk

⅓ cup crumbled blue cheese

2 tablespoons reduced-sodium Worcestershire sauce

1 tablespoon minced garlic

¼ teaspoon cayenne pepper

1 pinch dried oregano

1 pinch dried basil

salt and ground black pepper to taste

1 ½ pounds extra-lean ground beef

Instructies

Preheat the oven to 350 degrees F (175 degrees C). Grease a loaf pan.

Mix eggs, spinach, mushrooms, bread crumbs, onion, milk, blue cheese, Worcestershire sauce, garlic, cayenne pepper, oregano, basil, salt, and black pepper together in a large bowl. Add ground beef and mix thoroughly with your hands; pack into the prepared loaf pan.

Bake in the preheated oven until no longer pink in the center, 45 to 60 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Voedingswaarde

Portiegrootte

-

Calorieën

257 kcal

Totale vet

14 g

Verzadigd vet

6 g

Onverzadigd vet

0 g

Transvet

-

Cholesterol

119 mg

Natrium

213 mg

Totale koolhydraten

7 g

Voedingsvezels

1 g

Totale suikers

2 g

Eiwit

24 g

8 servings

porties

15 minutes

actieve tijd

1 hour

totale tijd
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