Cookbook
Grilled Salmon Salad with Creamy Cilntro Lime Dressing
4 servings
porties15 minutes
actieve tijd30 minutes
totale tijdIngrediënten
1/3 cup olive oil
1/4 cup lime juice, more to taste
1/2 cup mayo
1/2 teaspoon salt
2 garlic cloves
1/2 a jalapeno, sliced (more for more heat)
1/2 teaspoon honey, more to taste
1/2 cup cilantro, packed (tender stems OK)
4 x 4-6 ounce pieces of salmon (or sub steelhead or ocean trout)
1/2 teaspoon salt
1/2 teaspoon chili powder
1/2 teaspoon cumin
5 ounces O Organics® baby arugula
3 Turkish cucumbers, sliced, salted
1/4 cup red onion, thinly sliced
1 cup cherry or grape tomatoes, sliced in half
2 avocados, sliced
1/3 cup toasted pumpkin seeds
1/3 cup cotija cheese, crumbled
cilantro leaves for garnish
Instructies
Preheat
the grill to med-high heat.
Make the Dressing
Place all ingredients except the cilantro in a blender, and blend until smooth, scraping down sides as needed. Add the cilantro and blend again. Taste, and adjust jalapeno, honey, and lime to your taste.
Grill
Brush each piece of salmon with olive oil, then lightly season each side with salt, chili powder and cumin. Place the salmon on a greased, hot grill. Check after 2-3 minutes for grill marks, then turn. Continue grilling for a few more minutes, to medium (or your preferred doneness), and turn the heat off.
In a large mixing bowl, toss arugula, cucumber, and onions with a little dressing (you won’t need all) then fold in the avocado, tomatoes, half the pumpkin seeds, and half the Cotija cheese. Taste and add salt if needed.
Place on a serving platter or in a big wide serving bowl (or divide among four plates), and top with the salmon.
Sprinkle with remaining pumpkin seeds, Cotija cheese, and cilantro leaves. Serve immediately.
Voedingswaarde
Portiegrootte
-
Calorieën
585
Totale vet
44.2 g
Verzadigd vet
7.6 g
Onverzadigd vet
-
Transvet
0 g
Cholesterol
70.2 mg
Natrium
742.9 mg
Totale koolhydraten
20.8 g
Voedingsvezels
10.1 g
Totale suikers
5.2 g
Eiwit
33.7 g
4 servings
porties15 minutes
actieve tijd30 minutes
totale tijd