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New Recipes

My Chili

8 servings

porties

10 minutes

actieve tijd

1 hour 40 minutes

totale tijd

Ingrediënten

2 pounds ground beef

2 onions, chopped

4 cloves garlic, minced

4 (14.5 ounce) cans stewed tomatoes

1 (15 ounce) can tomato sauce

2 tablespoons chili powder

2 teaspoons salt

2 teaspoons dried oregano

1 (15 ounce) can kidney beans with liquid

Instructies

Combine ground beef, onion, and garlic in a large stockpot over medium heat. Cook and stir until beef is browned and crumbly, about 10 minutes. Drain and discard excess grease.

Stir tomatoes, tomato sauce, chili powder, salt, and oregano into beef mixture. Break up tomatoes while stirring and bring to a boil, then reduce heat to simmer. Cover and cook, stirring occasionally, for 1 hour.

Stir in beans with liquid from the can. Simmer uncovered, stirring occasionally, for 20 minutes.

Voedingswaarde

Portiegrootte

-

Calorieën

482 kcal

Totale vet

31 g

Verzadigd vet

12 g

Onverzadigd vet

0 g

Transvet

-

Cholesterol

97 mg

Natrium

1517 mg

Totale koolhydraten

28 g

Voedingsvezels

7 g

Totale suikers

11 g

Eiwit

25 g

8 servings

porties

10 minutes

actieve tijd

1 hour 40 minutes

totale tijd
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