New Recipes
My Chili
8 servings
porties10 minutes
actieve tijd1 hour 40 minutes
totale tijdIngrediënten
2 pounds ground beef
2 onions, chopped
4 cloves garlic, minced
4 (14.5 ounce) cans stewed tomatoes
1 (15 ounce) can tomato sauce
2 tablespoons chili powder
2 teaspoons salt
2 teaspoons dried oregano
1 (15 ounce) can kidney beans with liquid
Instructies
Combine ground beef, onion, and garlic in a large stockpot over medium heat. Cook and stir until beef is browned and crumbly, about 10 minutes. Drain and discard excess grease.
Stir tomatoes, tomato sauce, chili powder, salt, and oregano into beef mixture. Break up tomatoes while stirring and bring to a boil, then reduce heat to simmer. Cover and cook, stirring occasionally, for 1 hour.
Stir in beans with liquid from the can. Simmer uncovered, stirring occasionally, for 20 minutes.
Voedingswaarde
Portiegrootte
-
Calorieën
482 kcal
Totale vet
31 g
Verzadigd vet
12 g
Onverzadigd vet
0 g
Transvet
-
Cholesterol
97 mg
Natrium
1517 mg
Totale koolhydraten
28 g
Voedingsvezels
7 g
Totale suikers
11 g
Eiwit
25 g
8 servings
porties10 minutes
actieve tijd1 hour 40 minutes
totale tijd