McGivern family recipes
One-pan haloumi bake recipe
4 servings
porties10 minutes
actieve tijd50 minutes
totale tijdIngrediënten
1 medium eggplant (about 450g), cut into 1.5cm pieces
400g bottle tomato pasta sauce
2 x zucchini (about 350g), sliced thickly
225g packet haloumi, thickly sliced
Basil pesto, to serve
Instructies
Step 1
Preheat oven to 200C/180C fan forced. Place a 20cm (base measurement) cast iron skillet or frying pan in the oven for 5 minutes to heat. Remove the skillet from the oven and spray with oil. Add the eggplant. Spray the eggplant with oil and return to the oven. Roast, stirring once, for 20 minutes or until eggplant is starting to brown.
Step 2
Add the pasta sauce to the pan and top with the zucchini. Bake for a further 10 minutes or until zucchini is starting to brown.
Step 3
Add the haloumi and bake for a further 10 minutes or until golden. Drizzle with pesto to serve.
Voedingswaarde
Portiegrootte
-
Calorieën
57.71
Totale vet
16.8 g
Verzadigd vet
9.2 g
Onverzadigd vet
-
Transvet
-
Cholesterol
39.9 mg
Natrium
1.7 mg
Totale koolhydraten
15.3 g
Voedingsvezels
-
Totale suikers
10.9 g
Eiwit
15.2 g
4 servings
porties10 minutes
actieve tijd50 minutes
totale tijd