Umami
Umami

Keto Sour Cream Chicken Enchiladas

6 servings

porties

15 minutes

actieve tijd

40 minutes

totale tijd

Ingrediënten

4 cups shredded chicken, cooked

4 ounces cream cheese

1 4 ounce can mild green chiles

1/4 cup chopped green onions

1 cup shredded cheddar cheese

1 15 ounce can Green Chile Enchilada Sauce

8 ounces sour cream

Between 10-12 small low carb Tortillas for rolling (corn, or flour if not low carb)

1 cup shredded cheddar for the topping

Instructies

Preheat the oven to 375 degrees F.

In a large bowl combine the shredded chicken, cream cheese, shredded cheese, green onions and green chiles. Set the bowl aside.Â

To make the enchilada sauce combine the green chile enchilada sauce and sour cream. Whisk until smooth.

Next, grease a 7x11 casserole dish and add about 1/2 cup of the enchilada sauce to the bottom of the pan. This will be a thin layer, just enough to lightly cover the bottom of the baking dish.Â

To assemble the enchiladas, spoon the chicken mixture into a tortilla and tightly roll Lay the enchilada seam side down.

Repeat until all the chicken mixture has been used.

Top the rolls with the remaining enchilada sauce, top with the shredded cheese and bake 25 minutes until golden brown.Â

Voedingswaarde

Portiegrootte

2 Enchiladas (nutrition

Calorieën

481 kcal

Totale vet

32.2 g

Verzadigd vet

-

Onverzadigd vet

-

Transvet

-

Cholesterol

132 mg

Natrium

815 mg

Totale koolhydraten

25.5 g

Voedingsvezels

17.7 g

Totale suikers

1.1 g

Eiwit

37 g

6 servings

porties

15 minutes

actieve tijd

40 minutes

totale tijd
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