Umami
Umami

Air Fryer Chicken Bites

8 servings

porties

29 minutes

totale tijd

Ingrediënten

3 pounds chicken breast (cut into 1 inch cubes, I prefer organic)

1/4 cup Italian dressing

1 tablespoon Adobo seasoning

1 tablespoon dry Italian herbs

1 teaspoon kosher salt

1 tablespoon Sazon seasoning (homemade or store bought, optional)

Instructies

In a large bowl combine the chicken with Italian dressing, adobo seasoning, dried Italian herbs, kosher salt and optional, sazon.

Spray the basket with oil. Air fry the chicken in an even layer, in batches as needed at 400F 12 minutes, or until browned and cooked through, shaking the basket halfway.

Voedingswaarde

Portiegrootte

1 /8th

Calorieën

233 kcal

Totale vet

7.5 g

Verzadigd vet

1.5 g

Onverzadigd vet

-

Transvet

-

Cholesterol

124 mg

Natrium

868 mg

Totale koolhydraten

1 g

Voedingsvezels

0.5 g

Totale suikers

0.5 g

Eiwit

38.5 g

8 servings

porties

29 minutes

totale tijd
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