Gail’s Recipe Book
Chicken Fried Rice
4 servings
porties10 minutes
actieve tijd25 minutes
totale tijdIngrediënten
1 cup shredded rotisserie chicken
2 cups cooked rice (preferably day-old)
1 cup frozen peas & carrots
¼ cup frozen edamame, shelled
2 eggs, scrambled
2 tbsp soy sauce
1 tsp sesame oil
1 green onion, chopped
1 tsp garlic, minced
1 tsp fresh ginger, minced
Instructies
Heat a large pan with a little oil, then scramble the eggs and set aside
Add garlic, ginger and veggies to the pan, stir-fry for 3 minutes
Add rice, chicken, soy sauce and sesame oil, stir-frying for 3-5 minutes
Stir in scrambled eggs and green onions. Done!
Voedingswaarde
Portiegrootte
4
Calorieën
-
Totale vet
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Verzadigd vet
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Onverzadigd vet
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Transvet
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Cholesterol
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Natrium
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Voedingsvezels
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Eiwit
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4 servings
porties10 minutes
actieve tijd25 minutes
totale tijd