Cheap Meals
Italian Wedding Soup
4 servings
porties25 minutes
totale tijdIngrediënten
1/2 lb lean ground beef
1 egg, slightly beaten
2 tablespoons breadcrumbs
1 tablespoon parmesan cheese
1/2 teaspoon dried basil
1/2 teaspoon onion powder
5 3/4 cups chicken broth
2 cups chopped escarole or 2 cups chopped spinach
1/2 cup orzo pasta, uncooked
1/3 cup finely chopped carrot
grated parmesan cheese
Instructies
In medium bowl combine, meat, egg,bread crumbs, parmesan cheese, basil& onion powder; shape into 3/4" balls.
In large sauce pan, heat broth to boiling; stir in spinach, orzo, carrot& meatballs.
Return to boil;reduce heat to medium.
Cook at slow boil for 10 minutes or until orzo is tender.
Stir frequently to avoid sticking.
Serve with additional Parmesan cheese sprinkled on top.
Voedingswaarde
Portiegrootte
-
Calorieën
295
Totale vet
10
Verzadigd vet
3.6
Onverzadigd vet
-
Transvet
-
Cholesterol
84.5
Natrium
1214
Totale koolhydraten
24.4
Voedingsvezels
2.1
Totale suikers
2.7
Eiwit
24.6
4 servings
porties25 minutes
totale tijd