Umami
Umami

Cheap Meals

Italian Wedding Soup

4 servings

porties

25 minutes

totale tijd

Ingrediënten

1/2 lb lean ground beef

1 egg, slightly beaten

2 tablespoons breadcrumbs

1 tablespoon parmesan cheese

1/2 teaspoon dried basil

1/2 teaspoon onion powder

5 3/4 cups chicken broth

2 cups chopped escarole or 2 cups chopped spinach

1/2 cup orzo pasta, uncooked

1/3 cup finely chopped carrot

grated parmesan cheese

Instructies

In medium bowl combine, meat, egg,bread crumbs, parmesan cheese, basil& onion powder; shape into 3/4" balls.

In large sauce pan, heat broth to boiling; stir in spinach, orzo, carrot& meatballs.

Return to boil;reduce heat to medium.

Cook at slow boil for 10 minutes or until orzo is tender.

Stir frequently to avoid sticking.

Serve with additional Parmesan cheese sprinkled on top.

Voedingswaarde

Portiegrootte

-

Calorieën

295

Totale vet

10

Verzadigd vet

3.6

Onverzadigd vet

-

Transvet

-

Cholesterol

84.5

Natrium

1214

Totale koolhydraten

24.4

Voedingsvezels

2.1

Totale suikers

2.7

Eiwit

24.6

4 servings

porties

25 minutes

totale tijd
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