Umami
Umami

Gail’s Recipe Book

Kit Kat Bars

24 servings

porties

5 minutes

actieve tijd

5 minutes

totale tijd

Ingrediënten

3 cups Rice Chex Cereal (can use any Chex cereal of choice)

1 1/2 cups chocolate chips

1 cup Peanut Butter (can use any nut or seed butter of choice)

1/2 cup maple syrup

1/4 cup coconut oil (can sub for butter)

Instructies

Line an 8 x 8-inch deep dish or deep baking tray of choice with parchment paper and set aside.

Add Rice Chex cereal in a large mixing bowl and set aside.

In a microwave-safe bowl or stovetop, combine the peanut butter, chocolate chips, maple syrup, and coconut oil, and heat until melted. Remove from microwave/off stove and whisk until completely incorporated.

Pour the wet mixture over the Rice Chex cereal and mix until combined. Pour into the lined baking dish and refrigerate until firm (at least an hour). Remove and cut into bars.

Voedingswaarde

Portiegrootte

-

Calorieën

123 kcal

Totale vet

12 g

Verzadigd vet

5 g

Onverzadigd vet

-

Transvet

-

Cholesterol

-

Natrium

80 mg

Totale koolhydraten

16 g

Voedingsvezels

2 g

Totale suikers

11 g

Eiwit

4 g

24 servings

porties

5 minutes

actieve tijd

5 minutes

totale tijd
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