Rochelle’s recipe book
Healthy Teriyaki Sauce
20 servings
porties5 minutes
actieve tijd10 minutes
totale tijdIngrediënten
1/2 cup pineapple juice
1/2 cup low sodium soy sauce
3 garlic cloves
2 teaspoons rice vinegar
2 tablespoons honey
1 tablespoon water
1 tablespoon cornstarch
1 teaspoon shredded ginger
1 teaspoon olive oil
Instructies
Very finely dice or grate the garlic and ginger. Alternatively, use pureed ginger and garlic.
Add the ginger and garlic to a small pot along with olive oil. Sauté on medium heat for about a minute to allow the aromatics to soften.
Combine cold water and cornstarch in a small bowl, and stir to form a paste. Set this aside.
Add the remaining ingredients to the pot with the ginger and garlic. Bring the sauce to a gentle simmer, then add the cornstarch slurry. Stir while the sauce quickly thickens.
Leave the sauce to simmer for a further 2-3 minutes while stirring, then remove the sauce from the heat. Use it immediately, or allow it to cool down before you transfer it to a storage container.
Voedingswaarde
Portiegrootte
-
Calorieën
15 kcal
Totale vet
1 g
Verzadigd vet
1 g
Onverzadigd vet
-
Transvet
-
Cholesterol
-
Natrium
213 mg
Totale koolhydraten
4 g
Voedingsvezels
1 g
Totale suikers
2 g
Eiwit
1 g
20 servings
porties5 minutes
actieve tijd10 minutes
totale tijd