MAIN DISHES
Cucumber Sandwich
1 serving
porties10 minutes
totale tijdIngrediënten
2 ounces cream cheese, at room temperature
1 tablespoon low-fat plain Greek yogurt
1 tablespoon sliced fresh chives
1 tablespoon chopped fresh dill
¼ teaspoon ground pepper
2 slices whole-wheat sandwich bread
⅓ cup thinly sliced English cucumber
Instructies
Stir cream cheese, yogurt, chives, dill and pepper together in a small bowl until well blended. Spread the mixture evenly on one side of each bread slice. Top 1 slice with cucumber slices, then top with the other bread slice, cream cheese-side down. Cut the crusts from the sandwich and cut it in half diagonally. Additional reporting by Sara Haas, RDN, LDN
Voedingswaarde
Portiegrootte
-
Calorieën
358 kcal
Totale vet
22 g
Verzadigd vet
12 g
Onverzadigd vet
8 g
Transvet
1 g
Cholesterol
59 mg
Natrium
439 mg
Totale koolhydraten
29 g
Voedingsvezels
4 g
Totale suikers
6 g
Eiwit
12 g
1 serving
porties10 minutes
totale tijd