Slow Cooker Meals
Crock Pot Lemon Garlic Chicken
4 servings
porties25 minutes
actieve tijd3 hours 55 minutes
totale tijdIngrediënten
3-4 boneless, skinless chicken breasts (cut into thirds, or chicken tenders)
1/4 cup all-purpose flour
2-3 Tablespoons oil (or butter)
salt and pepper, (to taste)
1 packet Good Seasons Italian dressing mix
1 teaspoon minced garlic
1/4 cup lemon juice
1/2 cup chicken broth
Instructies
Coat chicken breast pieces lightly in flour, shaking off excess, and place on a plate.
Heat 2 -3 tbsp. oil in a large skillet over high heat. Get the pan nice and hot!
Add in half the chicken pieces and brown on both sides (about 3 minutes per side).
Season chicken with a bit of salt and pepper while it's in the pan.
Take those pieces out, add in more oil if needed, and brown last batch of chicken.
Put chicken into the crock pot.
Sprinkle chicken with dry Italian dressing mix. Add in minced garlic.
Then pour in chicken broth and lemon juice.
Cover with lid and cook on low for about 3 to 3 1/2 hours.
Voedingswaarde
Portiegrootte
-
Calorieën
227 kcal
Totale vet
10 g
Verzadigd vet
1 g
Onverzadigd vet
-
Transvet
-
Cholesterol
72 mg
Natrium
343 mg
Totale koolhydraten
7 g
Voedingsvezels
-
Totale suikers
-
Eiwit
25 g
4 servings
porties25 minutes
actieve tijd3 hours 55 minutes
totale tijd