Entrees
Healthy Tamales
-
porties-
totale tijdIngrediënten
2 cups Masienda harina
5.3tbs Lard
2 ½ chicken breast
10ea small tomatillos
2 roma tomatoes
4 serrano peppers
1 jalapeno
1/4 white onion
Garlic cloves
Corn husk leaves
1 chile Pueblano
1 ½ cups chicken stock
1tsp baking powder
2tsp kosher salt
Macros per tamal
203 Calories
22g Protein
13g Carbs
7g Fat
Instructies
-
-
porties-
totale tijd