New Recipes
3-Ingredient Air Fryer Everything Bagel Chicken Strips
5 servings
porties5 minutes
actieve tijd20 minutes
totale tijdIngrediënten
1 1/4 pound fresh chicken tenders
1 tablespoon olive oil
1/3 cup everything bagel seasoning
Instructies
Gather all ingredients. Preheat an air fryer to 400 degrees F (200 degrees C), or according to manufacturer’s instructions.
Place tenders in a bowl. Add oil and toss to coat. Add everything seasoning and toss to coat again.
Place tenders in the air fryer basket in a single layer; cook in batches if necessary. Cook until no longer pink at the center and juices run clear, about 12 minutes. An instant read thermometer inserted near the center should read at least 165 degrees F (74 degrees C).
Transfer to a serving plate and serve with desired dipping sauce.
Voedingswaarde
Portiegrootte
-
Calorieën
366 kcal
Totale vet
22 g
Verzadigd vet
4 g
Onverzadigd vet
0 g
Transvet
-
Cholesterol
52 mg
Natrium
907 mg
Totale koolhydraten
22 g
Voedingsvezels
1 g
Totale suikers
0 g
Eiwit
21 g
5 servings
porties5 minutes
actieve tijd20 minutes
totale tijd