My Recipe Book
Zippy-Zoo Chicken Marinade
4 servings
porties10 minutes
actieve tijd10 minutes
totale tijdIngrediënten
3 Tablespoons Soy Sauce
2 Tablespoons Barbecue Sauce
2 Tablespoons Vegetable Oil
1 Teaspoon White Wine
1 Teaspoon Smooth Peanut Butter
1 Teaspoon Corn Syrup
½ Teaspoon Worcestershire Sauce
2 Teaspoons Black Pepper
1 Teaspoon Minced Fresh Ginger Root
1 Teaspoon Chili Powder
1 Teaspoon Onion Powder
½ Teaspoon Garlic Powder
Instructies
In a shallow dish, combine soy sauce, barbecue sauce, oil, wine, peanut butter, corn syrup, and Worcestershire sauce. Season with black pepper, ginger, chili powder, onion powder, and garlic powder. Mix until smooth. Marinate meat for 2 to 6 hours.
Voedingswaarde
Portiegrootte
-
Calorieën
101 kcal
Totale vet
8 g
Verzadigd vet
1 g
Onverzadigd vet
0 g
Transvet
-
Cholesterol
-
Natrium
786 mg
Totale koolhydraten
7 g
Voedingsvezels
1 g
Totale suikers
3 g
Eiwit
1 g
4 servings
porties10 minutes
actieve tijd10 minutes
totale tijd