Gail’s Recipe Book
Jennifer Aniston Salad
4 servings
porties1 minute
actieve tijd13 minutes
totale tijdIngrediënten
1 cup bulgur (uncooked)
2 cups water
1/4 cup lemon juice
1/4 cup olive oil
1/2 teaspoon salt
1/2 teaspoon black pepper
1 cucumber (thinly sliced)
13 ounces chickpeas (canned)
1/3 cup red onion (finely chopped)
1/3 cup mint (chopped)
1/3 cup parsley (chopped)
1/2 cup roasted pistachios (chopped)
1/2 cup feta cheese (crumbled)
Instructies
Place the bulgur in a small pot with water and bring it to a boil. Reduce to a simmer and cover the pot with a lid. Cook for 10 min and set aside.
In a small bowl, combine lemon juice, olive oil, salt, and pepper.
In a salad bowl, combine cucumber, chickpeas, red onion, mint, and parsley. Drain any excess water from the bulgur and combine it with the veggies in the salad bowl. Add the pistachios and feta cheese and toss until combined.
Drizzle the dressing over the top and serve.
Voedingswaarde
Portiegrootte
-
Calorieën
413 kcal
Totale vet
17 g
Verzadigd vet
-
Onverzadigd vet
-
Transvet
-
Cholesterol
-
Natrium
315 mg
Totale koolhydraten
57 g
Voedingsvezels
15 g
Totale suikers
7 g
Eiwit
13 g
4 servings
porties1 minute
actieve tijd13 minutes
totale tijd