Umami
Umami

New Recipes

Air Fryer Rib-Eye Steak

2 servings

porties

5 minutes

actieve tijd

2 hours 25 minutes

totale tijd

Ingrediënten

2 rib-eye steaks, cut 1 1/2- inch thick

½ cup reduced-sodium soy sauce

¼ cup olive oil

4 teaspoons grill seasoning (such as Montreal Steak Seasoning®)

Instructies

Combine steaks, soy sauce, olive oil, and seasoning in a large resealable bag. Marinate meat for at least 2 hours.

Remove steaks from the bag and discard marinade. Pat excess oil off steaks.

Add about 1 tablespoon water to the bottom of the air fryer pan to prevent it from smoking during cooking. Preheat the air fryer to 400 degrees F (200 degrees C).

Cook steaks in the preheated air fryer for 7 minutes, flip, and cook about 7 minutes more for medium-rare. For a medium, cook 8 minutes per side.

Let steaks sit for about 5 minutes before serving.

Voedingswaarde

Portiegrootte

-

Calorieën

652 kcal

Totale vet

49 g

Verzadigd vet

12 g

Onverzadigd vet

0 g

Transvet

-

Cholesterol

165 mg

Natrium

4044 mg

Totale koolhydraten

8 g

Voedingsvezels

1 g

Totale suikers

1 g

Eiwit

44 g

2 servings

porties

5 minutes

actieve tijd

2 hours 25 minutes

totale tijd
Begin met koken

Klaar om te beginnen met koken?

Verzamel, pas aan en deel recepten met Umami. Voor iOS en Android.