Umami
Umami

The Mountain Church

5 Minute Magic Green Sauce

2 servings

porties

5 minutes

actieve tijd

10 minutes

totale tijd

Ingrediënten

1 avocado

1 cup packed parsley and cilantro leaves (combined)

1 jalapeño, ribs and seeds removed

2 cloves garlic

juice of one lime (or two – get lots of limey goodness in there!)

1/2 cup water

1/2 cup olive oil

1 teaspoon salt

1/2 cup pistachios (you can sub other nuts – see FAQs)

Instructies

Pulse all ingredients – except pistachios – in a food processor until incorporated.

Add pistachios and pulse until mostly smooth (depends on what consistency you want).

Serve as a dip, spread, or sauce — or add additional water or oil to thin the sauce for use as a dressing or a marinade.

Notities

Not trialed, served with Stephanie Englehart’s three ingredient chicken

Voedingswaarde

Portiegrootte

-

Calorieën

199

Totale vet

20.2 g

Verzadigd vet

2.8 g

Onverzadigd vet

-

Transvet

0 g

Cholesterol

0 mg

Natrium

298.2 mg

Totale koolhydraten

5.4 g

Voedingsvezels

2.6 g

Totale suikers

0.9 g

Eiwit

2.3 g

2 servings

porties

5 minutes

actieve tijd

10 minutes

totale tijd
Begin met koken

Klaar om te beginnen met koken?

Verzamel, pas aan en deel recepten met Umami. Voor iOS en Android.