Umami
Umami

Gail’s Recipe Book

Cottage Cheese Flatbread

1 serving

porties

5 minutes

actieve tijd

35 minutes

totale tijd

Ingrediënten

3/4 cup cottage cheese (2%)

1 egg

1 teaspoon oregano

1 teaspoon garlic powder

1 teaspoon mayonnaise

4 slices turkey breast

1/4 cup baby arugula

2 slices tomato

1 teaspoon balsamic glaze

Instructies

Preheat the oven to 375F (190C).

In a food processor (or blender), add the cottage cheese, egg, and spices. Blend until creamy.

Pour the mixture out evenly onto a baking sheet lined with parchment paper. My baking sheet was 9 by 13 inch but any larger one will also work as long as you spread the batter into one even layer.

Spread (or shake) it evenly into a rectangle.

Bake for 30-35 minutes or until the flatbread is set and golden.

Let it cool for 5-10 minutes. On one side of the flatbread add your favorite sandwich toppings and enjoy!

Voedingswaarde

Portiegrootte

1 wrap

Calorieën

283 kcal

Totale vet

14 g

Verzadigd vet

5 g

Onverzadigd vet

7 g

Transvet

0.03 g

Cholesterol

194 mg

Natrium

599 mg

Totale koolhydraten

14 g

Voedingsvezels

2 g

Totale suikers

7 g

Eiwit

25 g

1 serving

porties

5 minutes

actieve tijd

35 minutes

totale tijd
Begin met koken

Klaar om te beginnen met koken?

Verzamel, pas aan en deel recepten met Umami. Voor iOS en Android.