Keto
Fluffy Almond Flour Pancakes
10 servings
porties15 minutes
actieve tijd30 minutes
totale tijdIngrediënten
3 large eggs
2 tablespoons vanilla extract
1/2 cup whole milk
1/2 teaspoon stevia glycerite ((equals about 2.5 tablespoons of sugar))
1/4 teaspoon Diamond Crystal kosher salt (or a pinch of any other salt)
2 cups almond flour (blanched, finely ground (8 ounces))
1 teaspoon baking soda
Avocado oil spray (for the griddle)
Instructies
In a medium bowl, whisk the eggs, vanilla, milk, stevia, and salt.
Gradually whisk in the almond flour. Whisk patiently until very smooth and free of lumps. Whisk in the baking soda.
Heat a nonstick double burner griddle over medium heat for 4-5 minutes. Spray it with oil. Use a 4-tablespoon scoop to scoop out the pancakes into the griddle. My griddle fits 6 pancakes, so I work in two batches.
Cook the pancakes for about 3 minutes on each side until puffed, golden brown, and cooked through.
Serve immediately.
Voedingswaarde
Portiegrootte
2 pancakes
Calorieën
355 kcal
Totale vet
29 g
Verzadigd vet
3 g
Onverzadigd vet
-
Transvet
-
Cholesterol
-
Natrium
360 mg
Totale koolhydraten
11 g
Voedingsvezels
3 g
Totale suikers
5 g
Eiwit
14 g
10 servings
porties15 minutes
actieve tijd30 minutes
totale tijd