Umami
Umami

Dinners

Low Calorie Kfc Popcorn Chicken

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porsjoner

32 minutes

total tid

Ingredienser

300g Diced Chicken Breast (raw weight - 200g cooked) can be substituted for chicken thigh

3g Baking Powder

28g Plain/All Purpose Flour (Brand: Vetta Smart Plain Flour)

Light Cooking Oil Spray (Example: Fry Light)

1 Egg White (or regular egg)

KFC Herbs & Spices đŸ‘‡đŸŒ

1 Tbsp Salt

1 Tsp Basil

1 Tsp Thyme

1 Tsp Celery Salt

1 Tbsp Oregano

1 Tbsp Black Pepper

1 Tsp White Pepper

1 Tbsp Paprika

1 Tbsp Garlic Powder

1 Tsp Mustard Powder

1 Tsp Ginger Powder

use the seasonings you have available)

FremgangsmÄte

Air Fry at 200 degrees Celsius for 12 - 14 minutes

OR

Bake in the oven at 190 degrees Celsius for 18 - 20 minutes

times may vary slightly depending on the air fryer/ oven)

Enjoy & don’t forget to check out my eBook with 100+ recipes just like this one! ❀

Brands & certain ingredients can be substituted to your own liking if needed.

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porsjoner

32 minutes

total tid
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