Umami
Umami

Meals

Viral High-Protein Cottage Cheese Taco Bowl

4 servings

porsjoner

10 minutes

aktiv tid

28 minutes

total tid

Ingredienser

2 large sweet potatoes

avocado oil spray

1/2 tsp salt

1/2 tsp paprika

1/2 tsp garlic powder

1 lb grassfed ground beef

3/4 tsp salt

1 tsp paprika

1 tsp chili powder

1 tsp garlic powder

1 tsp onion powder

1 large avocado

16 oz 2% cottage cheese

crushed red pepper

Hot honey (I like Mike's Hot Honey)

Fremgangsmåte

Add sweet potatoes to your air fryer and spray with oil. Sprinkle with seasonings and toss to coat. Air fry for 18 minutes, shaking halfway.

Sauté the ground beef and seasonings for 5-7 mins until cooked through.

Add 1 cup diced sweet potatoes, 4 oz ground beef, 1/3 avocado and 1/2 cup cottage cheese to your bowl.

Sprinkle with crushed red pepper and drizzle with hot honey. Enjoy!

Næringsinnhold

Porsjonsstørrelse

1 bowl

Kalorier

471 kcal

Totalt fett

14 g

Mettet fett

4 g

Umettet fett

9 g

Transfett

0.4 g

Kolesterol

75 mg

Natrium

1368 mg

Totalt karbohydrater

43 g

Kostfiber

9 g

Totalt sukker

11 g

Protein

42 g

4 servings

porsjoner

10 minutes

aktiv tid

28 minutes

total tid
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