Meals
Viral High-Protein Cottage Cheese Taco Bowl
4 servings
porsjoner10 minutes
aktiv tid28 minutes
total tidIngredienser
2 large sweet potatoes
avocado oil spray
1/2 tsp salt
1/2 tsp paprika
1/2 tsp garlic powder
1 lb grassfed ground beef
3/4 tsp salt
1 tsp paprika
1 tsp chili powder
1 tsp garlic powder
1 tsp onion powder
1 large avocado
16 oz 2% cottage cheese
crushed red pepper
Hot honey (I like Mike's Hot Honey)
Fremgangsmåte
Add sweet potatoes to your air fryer and spray with oil. Sprinkle with seasonings and toss to coat. Air fry for 18 minutes, shaking halfway.
Sauté the ground beef and seasonings for 5-7 mins until cooked through.
Add 1 cup diced sweet potatoes, 4 oz ground beef, 1/3 avocado and 1/2 cup cottage cheese to your bowl.
Sprinkle with crushed red pepper and drizzle with hot honey. Enjoy!
Næringsinnhold
Porsjonsstørrelse
1 bowl
Kalorier
471 kcal
Totalt fett
14 g
Mettet fett
4 g
Umettet fett
9 g
Transfett
0.4 g
Kolesterol
75 mg
Natrium
1368 mg
Totalt karbohydrater
43 g
Kostfiber
9 g
Totalt sukker
11 g
Protein
42 g
4 servings
porsjoner10 minutes
aktiv tid28 minutes
total tid