Margot’s Méli Mélo
Healthy Caesar Dressing
8 servings
porsjoner10 minutes
aktiv tid10 minutes
total tidIngredienser
2 cloves garlic (minced)
2 Tablespoons fresh lemon juice
1 Tablespoon extra virgin olive oil
1 teaspoon anchovy paste or 2 anchovy filets
2 teaspoons Worcestershire sauce
½ cup full fat plain Greek yogurt (low-fat or non-fat Greek yogurt will work)
1 teaspoon dijon mustard
¼ cup grated parmesan cheese
½ teaspoon fine sea salt
¼ teaspoon ground pepper
1-2 Tablespoons water (as needed to thin)
Fremgangsmåte
Add all ingredients to a high powered blender.
Blend until smooth and creamy. Taste and add additional salt and pepper if needed. Makes about 1 cup.
Næringsinnhold
Porsjonsstørrelse
2 Tablespoons
Kalorier
48 kcal
Totalt fett
3 g
Mettet fett
1 g
Umettet fett
1 g
Transfett
-
Kolesterol
5 mg
Natrium
259 mg
Totalt karbohydrater
3 g
Kostfiber
-
Totalt sukker
1 g
Protein
3 g
8 servings
porsjoner10 minutes
aktiv tid10 minutes
total tid