Pioneer Woman Healthy Di

Ratatouille

Name: Ratatouille
Prep time: 45 min
Cook time: 1 h 15 min
Total time: 2 h
Yield: 4 servings
Ingredients: 1/4 c. olive oil, divided; 1/2 yellow onion, chopped; 1/2 red bell pepper, chopped; 1 1/4 tsp. kosher salt, divided; 1 tsp. ground black pepper, divided; 2 garlic cloves, finely chopped; 1 (15-oz.) can crushed tomatoes; 2 tsp. chopped fresh thyme, divided; 3 roma tomatoes; 1 slender eggplant (petite Italian, Japanese, or Chinese); 1 medium zucchini; 1 medium yellow squash; Fresh basil leaves, for serving

4 servings

porsjoner

45 minutes

aktiv tid

2 hours

total tid

Start matlaging

Ingredienser

1/4 c. olive oil, divided

1/2 yellow onion, chopped

1/2 red bell pepper, chopped

1 1/4 tsp. kosher salt, divided

1 tsp. ground black pepper, divided

2 garlic cloves, finely chopped

1 (15-oz.) can crushed tomatoes

2 tsp. chopped fresh thyme, divided

3 roma tomatoes

1 slender eggplant (petite Italian, Japanese, or Chinese)

1 medium zucchini

1 medium yellow squash

Fresh basil leaves, for serving

Fremgangsmåte

Preheat the oven to 375°F.

In a large skillet pan, heat 1 tablespoon of the oil over medium heat. Add the onion, bell pepper, ¾ teaspoon of the salt, and ½ teaspoon of the black pepper, and cook, stirring frequently, until the onion is soft and lightly golden, 5 to 7 minutes. Add the garlic, and cook until fragrant, about 1 minute. Add the crushed tomatoes, and bring to a gentle simmer. Reduce the heat to medium-low and simmer until slightly reduced, about 5 minutes. Remove the sauce from the heat and stir in 1 teaspoon of the thyme. Spoon the sauce into a 2-quart casserole dish.

Using a sharp knife or serrated knife, slice the tomatoes and eggplant into ⅛-inch-thick slices. Use a sharp knife or a mandoline to slice the zucchini and yellow squash into ⅛-inch-thick slices.

Shingle the sliced vegetables on top of the sauce in an alternating pattern, working from the outer edge to the center of the dish. Brush 2 tablespoons of the oil on the vegetables and sprinkle with the remaining 1 teaspoon thyme, ½ teaspoon salt, and ½ teaspoon black pepper.

Cover the dish with parchment paper or aluminum foil, and bake for 45 minutes. Uncover the dish, and bake until the vegetables are tender and lightly golden, about 20 minutes more.

Allow the dish to cool for 5 minutes. Drizzle with the remaining 1 tablespoon oil, and serve hot or warm, sprinkled with basil.

Næringsinnhold

Porsjonsstørrelse

Kalorier

262

Totalt fett

14 g

Mettet fett

2 g

Umettet fett

Transfett

0 g

Kolesterol

0 mg

Natrium

800 mg

Totalt karbohydrater

24 g

Kostfiber

10 g

Totalt sukker

13 g

Protein

5 g