Dinners
Baked Lemon Pepper Chicken Breasts
4 servings
porsjoner5 minutes
aktiv tid27 minutes
total tidIngredienser
3 tbsp unsalted butter, (melted)
1/4 tsp salt
1 tbsp lemon pepper seasoning
1/2 tsp garlic powder
1/4 tsp onion powder
1 1/2 lbs boneless, skinless, chicken breasts, (sliced in half length-wise)
lemon slices
fresh parsley, (to garnish)
Fremgangsmåte
Preheat oven to 450°F. Mix together the melted butter, salt, lemon-pepper seasoning, garlic powder, and onion powder together. Rub onto chicken breasts.
Place chicken into the oven and bake for 18 minutes. Remove baking dish from oven and place aluminum foil on top and bake for another 4-5 minutes.
Remove chicken breasts from oven and allow them to rest for 5 minutes and serve.
Næringsinnhold
Porsjonsstørrelse
1 chicken breast
Kalorier
141 kcal
Totalt fett
9.6 g
Mettet fett
5.7 g
Umettet fett
3.2 g
Transfett
-
Kolesterol
66.8 mg
Natrium
1217.9 mg
Totalt karbohydrater
0.4 g
Kostfiber
0.1 g
Totalt sukker
-
Protein
13.1 g
4 servings
porsjoner5 minutes
aktiv tid27 minutes
total tid