Meals
Healthy Egg Roll in a Bowl
2 servings
porsjoner5 minutes
aktiv tid15 minutes
total tidIngredienser
1 Pound Ground Meat (Chicken, Beef, Turkey, or Pork all work great!)
1 Tablespoon Olive Oil
1 Tablespoon Minced Garlic
½ Sweet Onion (Chopped)
Black Pepper (For seasoning your meat)
16 Ounces Coleslaw Mix
4 Ounces Carrots (Shredded)
1 Tablespoon Rice Vinegar
1 Tablespoon Sesame Oil
2 Ounces Soy Sauce (Low Sodium)
1 Teaspoon Ground Ginger
2 Tablespoons Sweet & Sour Sauce (or Hoisin, Teriyaki, Oyster Sauce *Optional)
Fremgangsmåte
Turn your burner on medium heat and add your Olive Oil into a large stovetop pan or skillet
Put your Ground Meat into your pan or skillet and brown it while doing your best to break it up as small as you can
As it's browning add in your Garlic, Onion, and Pepper
Once browned, turn your burner down to low heat
Add in the rest of your ingredients
Mix everything around and let it cook for 5-10 minutes or until it's as tender as you want it to be
Optionally add in some Green Onion, Sesame Seeds, Hot Sauce, or Hard Boiled Eggs!
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
487 kcal
Totalt fett
19 g
Mettet fett
3 g
Umettet fett
-
Transfett
-
Kolesterol
-
Natrium
1325 mg
Totalt karbohydrater
24 g
Kostfiber
7.5 g
Totalt sukker
12.5 g
Protein
55 g
2 servings
porsjoner5 minutes
aktiv tid15 minutes
total tid