Sides
7g Protein Cheddar Bacon Ranch
4 servings
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1 cup plain fat-free Greek yogurt (220g)
1/2 cup fat-free cheddar cheese (55g)
1 scoop unflavored whey (30g) @legion discount code KORY and it saves 20 percent!
1/4 cup light sour cream (60g)
4 strips chopped cooked bacon (30g)
2 tbsp light buttermilk (30ml)
1 tbsp ranch powder (10g)
1 tsp garlic powder
1/2 tsp chives, salt & pepper
Macros per serving: 140 calories, 3g fat, 7g carbs, 19g protein. Makes 4 servings.
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4 servings
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