Dinner [On My Radar] 🔎
Ham & Cheese Egg Cups
12 servings
porsjoner5 minutes
aktiv tid25 minutes
total tidIngredienser
Cooking spray
12 slices ham
1 c. shredded cheddar
12 large eggs
Kosher salt
Freshly ground black pepper
Finely chopped fresh parsley, for serving
Fremgangsmåte
Arrange a rack in center of oven; preheat to 400º. Grease a standard 12-cup muffin tin with cooking spray.
Line each prepared cup with a slice of ham and sprinkle with cheddar. Crack an egg into each ham cup; season with salt and pepper.
Bake egg cups until eggs are cooked through, 12 to 15 minutes (depending on how runny you like your yolks).
Top with parsley.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
166
Totalt fett
11 g
Mettet fett
4 g
Umettet fett
-
Transfett
0 g
Kolesterol
211 mg
Natrium
361 mg
Totalt karbohydrater
2 g
Kostfiber
0 g
Totalt sukker
1 g
Protein
13 g
12 servings
porsjoner5 minutes
aktiv tid25 minutes
total tid