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Recipes

Creamy Parmesan Italian Sausage Soup

6 servings

porsjoner

5 minutes

aktiv tid

30 minutes

total tid

Ingredienser

1 pound Italian sausage, casings removed

1 onion, diced

2 cloves garlic, chopped

1/2 teaspoon ground fennel (optional)

1/2 teaspoon red pepper flakes (optional)

4 cups chicken broth

1 (14.5 ounce) can petite diced tomatoes

8 ounces pasta such as ditalini (gluten-free for gluten-free)

1 teaspoon Italian seasoning

1/2 cup parmigiano reggiano (parmesan), grated

4 ounces cream cheese (warmed)

1/2 cup heavy/whipping cream

salt and pepper to taste

1 tablespoon parsley, chopped (optional)

Fremgangsmåte

Cook the sausage and onion in a large saucepan until cooked, breaking the sausage apart as it cooks, before draining any excess grease.

Add the garlic, fennel, and red pepper flakes, mix, and cook until fragrant, about a minute.

Add the broth, tomatoes, pasta, and Italian seasoning, bring to a boil, reduce the heat and simmer until the pasta is cooked, al-dente, about 6-8 minutes.

Add the parmesan, cream cheese, and cream, and let the cheeses melt into the soup, about 3-5 minutes.

Season with salt and pepper to taste, mix in the parsley and enjoy!

Næringsinnhold

Porsjonsstørrelse

-

Kalorier

Calories 562

Totalt fett

Fat 43g

Mettet fett

Saturated 19g

Umettet fett

-

Transfett

Trans 0

Kolesterol

Cholesterol 118mg

Natrium

Sodium 1111mg

Totalt karbohydrater

Carbs 40g

Kostfiber

Fiber 2g

Totalt sukker

Sugars 7g

Protein

Protein 26g

6 servings

porsjoner

5 minutes

aktiv tid

30 minutes

total tid
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