Keto
The Best Keto Lava Cake
2 servings
porsjoner5 minutes
aktiv tid17 minutes
total tidIngredienser
4 tbsp cocoa powder
2 eggs
3 tbsp heavy whipping cream
3 tbsp Sweetener (erythritol)
1 tsp vanilla extract
1/2 tsp baking powder
Fremgangsmåte
Preheat oven to 350F°/180°C. Grease 2 ramekins with butter and set aside.
In a bowl combine the dry ingredients: cocoa powder, sweetener, baking powder.
In a separate bowl beat well the eggs with a fork. Add the heavy whipping cream, vanilla extract and mix again.
Add the egg mixture to the dry ingredients and combine together until you get a pourable consistency.
Bake for 12 minutes or until the top is set but still moist.
Turn out onto plates and serve hot!
Næringsinnhold
Porsjonsstørrelse
1 lava cake
Kalorier
192 kcal
Totalt fett
15 g
Mettet fett
8 g
Umettet fett
-
Transfett
-
Kolesterol
-
Natrium
-
Totalt karbohydrater
8 g
Kostfiber
4 g
Totalt sukker
-
Protein
9 g
2 servings
porsjoner5 minutes
aktiv tid17 minutes
total tid