Creeach Fam Recipes
Air Fryer Chicken Tenderloins
8
porsjoner5
aktiv tid15
total tidIngredienser
1 pound chicken tenderloins
2 tablespoons olive oil
1 teaspoon smoked paprika
1 teaspoon Italian seasoning
1/2 teaspoon garlic powder
1/2 teaspoon salt
Fremgangsmåte
Preheat the air fryer to 375F. Lightly grease the air fryer basket.
In a mixing bowl, add the chicken tenders and oil and mix well. Add the seasonings and mix until combined.
Add the chicken tenders to an air fryer basket in a single layer. Air fry for 7-8 minutes, flipping halfway through.
Remove the tenderloins from the air fryer basket and let them rest for 5 minutes before serving.
Notater
TO STORE: Place the cooked and cooled chicken in an airtight container and store it in the refrigerator for up to 4 days.
TO FREEZE: Keep them in an airtight container or freezer-safe bags and freeze for up to 3 months.
TO REHEAT: You can reheat them back in the air fryer, a preheated oven, or a hot skillet. You can also microwave them if you are in a time crunch.
Næringsinnhold
Porsjonsstørrelse
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Kalorier
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Totalt fett
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Mettet fett
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Umettet fett
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Transfett
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Kolesterol
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Natrium
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Totalt karbohydrater
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Kostfiber
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Totalt sukker
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Protein
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8
porsjoner5
aktiv tid15
total tid