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Umami

Nona's

Stuffed Artichoke Casserole

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Ingredienser

1/4 cup EVO

1 lemon

6 cloves of garlic

1 cup seasoned breadcrumbs

28 oz artichoke hearts quartered

1/2 cup grated cheese

2 tbl parsley chopped

Herb and Spice Blend

1 tsp dry oregano

1 tsp basil

1/2 tsp dry thyme

1/2 tsp black pepper

salt to taste

Fremgangsmåte

Preheat oven 400 degrees

rough chop artichokes, zest and juice 1 lemon, and chop garlic and parsley. Combine all ingredients. Place in a casserole, drizzle with EVO,sprinkle some cheese on top.

Cover with aluminum foil and bake for 25 minutes. Uncover and bake 5 to 10 minutes more.

Notater

Carbs: 17 g

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