Umami
Umami

Lunch/ Dinner

Easy Baked Teriyaki Salmon

4 servings

porsjoner

5 minutes

aktiv tid

20 minutes

total tid

Ingredienser

¾ cup teriyaki sauce (divided)

4 salmon filets (~4 oz. each)

green onions (sliced)

sesame seeds

cilantro (chopped)

Fremgangsmåte

Preheat oven to 450°F. Lightly grease a baking dish with oil. Pat salmon filets dry and place in the baking dish, allowing to come to room temperature while the oven preheats.

Using approximately 1/2 cup teriyaki sauce, coat each salmon filet generously. Bake salmon for 12-15 minutes until flaky and cooked through. The recommended internal temperature for salmon is 145°F. I like to remove the salmon from the oven at around 135-138°F as it will continue to rise as it rests.

Remove the filets from the baking dish and brush the remaining teriyaki sauce on top as desired. Add your preferred garnishes and serve with cooked rice and a veggie for a hearty meal.

Næringsinnhold

Porsjonsstørrelse

1 filet

Kalorier

306 kcal

Totalt fett

6.9 g

Mettet fett

-

Umettet fett

-

Transfett

-

Kolesterol

-

Natrium

1000 mg

Totalt karbohydrater

-

Kostfiber

-

Totalt sukker

20.9 g

Protein

32 g

4 servings

porsjoner

5 minutes

aktiv tid

20 minutes

total tid
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