Lunch/ Dinner
Easy Baked Teriyaki Salmon
4 servings
porsjoner5 minutes
aktiv tid20 minutes
total tidIngredienser
¾ cup teriyaki sauce (divided)
4 salmon filets (~4 oz. each)
green onions (sliced)
sesame seeds
cilantro (chopped)
Fremgangsmåte
Preheat oven to 450°F. Lightly grease a baking dish with oil. Pat salmon filets dry and place in the baking dish, allowing to come to room temperature while the oven preheats.
Using approximately 1/2 cup teriyaki sauce, coat each salmon filet generously. Bake salmon for 12-15 minutes until flaky and cooked through. The recommended internal temperature for salmon is 145°F. I like to remove the salmon from the oven at around 135-138°F as it will continue to rise as it rests.
Remove the filets from the baking dish and brush the remaining teriyaki sauce on top as desired. Add your preferred garnishes and serve with cooked rice and a veggie for a hearty meal.
Næringsinnhold
Porsjonsstørrelse
1 filet
Kalorier
306 kcal
Totalt fett
6.9 g
Mettet fett
-
Umettet fett
-
Transfett
-
Kolesterol
-
Natrium
1000 mg
Totalt karbohydrater
-
Kostfiber
-
Totalt sukker
20.9 g
Protein
32 g
4 servings
porsjoner5 minutes
aktiv tid20 minutes
total tid