Baked Halibut Recipe
2 servings
porsjoner5 minutes
aktiv tid17 minutes
total tidIngredienser
1 pound halibut fillet
2 tbsp melted butter
1 tsp minced garlic
¼ tsp paprika
½ tsp sea salt
½ tsp black pepper
sliced lemon
chopped parsley
Fremgangsmåte
First, preheat oven to 400 degrees Fahrenheit.
Place halibut in baking dish.
In a small bowl, combine melted butter, minced garlic, paprika, sea salt and black pepper. Pour this mixture over halibut.
Bake for 12 to 13 minutes or until fish is opaque and no longer transparent.
Finally, remove from oven. Garnish with sliced lemon and chopped parsley if desired.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
310 kcal
Totalt fett
14 g
Mettet fett
8 g
Umettet fett
5 g
Transfett
1 g
Kolesterol
141 mg
Natrium
826 mg
Totalt karbohydrater
1 g
Kostfiber
1 g
Totalt sukker
1 g
Protein
42 g
2 servings
porsjoner5 minutes
aktiv tid17 minutes
total tid