Entrées
Chicken Fried Chicken
6 servings
porsjoner25 minutes
aktiv tid45 minutes
total tidIngredienser
30 saltine crackers
2 tablespoons all-purpose flour
2 tablespoons dry potato flakes
1 teaspoon seasoned salt
½ teaspoon ground black pepper
1 egg
6 skinless, boneless chicken breast halves
2 cups vegetable oil for frying
Fremgangsmåte
Place crackers in a large resealable plastic bag; seal bag and crush crackers with a rolling pin until they are coarse crumbs. Add the flour, potato flakes, seasoned salt, and pepper and mix well.
Beat egg in a shallow dish or bowl. One by one, dredge chicken pieces in egg, then place in bag with crumb mixture. Seal bag and shake to coat.
Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
Fry chicken, turning frequently, until golden brown and juices run clear, 15 to 20 minutes.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
887 kcal
Totalt fett
80 g
Mettet fett
11 g
Umettet fett
0 g
Transfett
-
Kolesterol
103 mg
Natrium
389 mg
Totalt karbohydrater
14 g
Kostfiber
1 g
Totalt sukker
0 g
Protein
29 g
6 servings
porsjoner25 minutes
aktiv tid45 minutes
total tid