A - Desserts & Breads
Gingerbread Spice Chia Pudding
4 servings
porsjoner10 minutes
aktiv tid4 hours 10 minutes
total tidIngredienser
1/2 cup chia seeds
2 cups milk of choice
1 tbsp molasses
1 tbsp maple syrup
1 tsp vanilla extract
1/2 tsp ginger
1/2 tsp cinnamon
1/4 tsp cardamom
1/4 tsp cloves
1/8 tsp nutmeg
Fremgangsmåte
In a medium size bowl or tupperware container, add chia seeds and milk and mix well, making sure to break up any clumps of chia seeds.
Add molasses, maple syrup, and vanilla and mix again.
Add spices and mix well.
Cover and refrigerate for about 4 hours or until it reaches desired consistency.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
149 kcal
Totalt fett
-
Mettet fett
-
Umettet fett
-
Transfett
-
Kolesterol
-
Natrium
-
Totalt karbohydrater
-
Kostfiber
-
Totalt sukker
-
Protein
-
4 servings
porsjoner10 minutes
aktiv tid4 hours 10 minutes
total tid