Beef Consomme
1 serving
porsjoner2 hours
total tidIngredienser
10 egg whites
2 lbs lean ground beef
1/2 lb chopped onion
1/4 lb chopped carrot
1/4 lb chopped celery
12 ounces diced tomatoes
5 quarts beef broth
2 onions, brulee (onions cut in half and caramelized on the cut side)
2 bay leaves
1/2 teaspoon dried thyme
1/2 teaspoon crushed peppercorn
8 parsley stems
2 whole cloves
salt, to taste
Fremgangsmåte
Whip egg whites until frothy.
Combine egg whites, beef, mirepoix, and tomatoes in a stockpot.
Add COLD beef broth, mix well.
Put spices, except salt, in cheesecloth, tie to seal, and put in broth.
Add salt to taste to broth.
Bring mixture to a simmer (DO NOT BOIL) you should see a little steam over the surface of the broth, but no bubbling, or as few bubbles rising to the surface as possible.
Stirring occasionally.
The beef and vegetable mixture will eventually harden and rise to the top.
Do not stir after this has happened.
Break a hole in the beef mixture to allow broth to bubble through.
Simmer approximately 90 minutes.
Strain through cheesecloth, degrease.
Adjust seasoning.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
2392.8
Totalt fett
108.3
Mettet fett
37.4
Umettet fett
-
Transfett
-
Kolesterol
604.6
Natrium
12812.1
Totalt karbohydrater
86.5
Kostfiber
20
Totalt sukker
37.9
Protein
267
1 serving
porsjoner2 hours
total tid