Umami
Umami

Meals

5-Ingredient Butternut Squash Mac and Cheese

4 servings

porsjoner

10 minutes

aktiv tid

30 minutes

total tid

Ingredienser

1 cup peeled and cubed butternut squash

1/3 cup milk

3/4 cup grated yellow or white cheddar cheese

1 tablespoon butter

8 ounces pasta (protein pasta, like chickpea pasta)

Fremgangsmåte

Bring a large pot of water to a boil.

Add the squash and cook for about 10 minutes or until soft when poked with a fork. Use a large slotted spoon to transfer the squash to a blender, draining off all of the liquid.

Add the milk, cheese, and butter to the blender with the squash and puree until completely smooth.

Meanwhile, bring the water back to a boil and cook the pasta according to package directions. Drain and return to the pot.

Stir in the cheese sauce, season to taste with salt, and serve warm.

Næringsinnhold

Porsjonsstørrelse

-

Kalorier

152 kcal

Totalt fett

11 g

Mettet fett

7 g

Umettet fett

4 g

Transfett

1 g

Kolesterol

32 mg

Natrium

464 mg

Totalt karbohydrater

8 g

Kostfiber

2 g

Totalt sukker

4 g

Protein

7 g

4 servings

porsjoner

10 minutes

aktiv tid

30 minutes

total tid
Start matlaging

Klar til å begynne å lage mat?

Samle, tilpass og del oppskrifter med Umami. For iOS og Android.