Umami
Umami

Entrées

Pesto Chicken and Broccoli Salad

4 servings

porsjoner

15 minutes

aktiv tid

15 minutes

total tid

Ingredienser

1 cup chopped cooked chicken* ($3.50)

1 lb. fresh broccoli (about 2 cups chopped) ($1.25)

1/4 cup chopped red onion ($0.08)

1/4 cup basil pesto ($1.00)

1/4 cup mayonnaise ($0.29)

1 Tbsp lemon juice ($0.04)

1/4 tsp freshly cracked black pepper ($0.02)

Fremgangsmåte

Chop the chicken and broccoli into small, bite-sized pieces. Finely dice the red onion.

In a bowl, stir together the pesto, mayonnaise, and lemon juice.

Add the chicken, broccoli, and red onion to a large bowl. Pour the creamy pesto over top, and add the freshly cracked pepper. Stir to combine.

Taste the salad and add salt or pepper to your liking. Serve immediately or refrigerate until ready to eat.

Næringsinnhold

Porsjonsstørrelse

1 cup

Kalorier

257 kcal

Totalt fett

18 g

Mettet fett

-

Umettet fett

-

Transfett

-

Kolesterol

-

Natrium

298 mg

Totalt karbohydrater

10 g

Kostfiber

3 g

Totalt sukker

-

Protein

15 g

4 servings

porsjoner

15 minutes

aktiv tid

15 minutes

total tid
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