Umami
Umami

Bakery

No Bake Almond Butter Oatmeal Balls {4 Ingredients}

12 servings

porsjoner

10 minutes

aktiv tid

10 minutes

total tid

Ingredienser

1 heaping cup rolled oats

2/3 cup Almond butter (smooth *)

1/3 cup maple syrup or honey

1/4 cup dark chocolate chips (Optional**)

1 tbsp flax seeds and/or chia seeds (optional **)

Fremgangsmåte

In a large mixing bowl, combine almond butter and maple syrup until well incorporated.

Add in rolled oats, ground flax seeds and/or chia seeds if using any.

Fold in chocolate chips.

Mix all the ingredients together.

Cover and let it chill in the fridge for 20 minutes.

Line a cookie sheet, baking dish or large plate with parchment paper. Using a cookie scoop, spoon, or your hands, form the dough into balls (If using hands, wet your hands to prevent sticking).

Chill in the fridge or freezer for 20 minutes for it to set and enjoy!

Næringsinnhold

Porsjonsstørrelse

1 g

Kalorier

167 kcal

Totalt fett

10 g

Mettet fett

2 g

Umettet fett

6 g

Transfett

-

Kolesterol

2 mg

Natrium

75 mg

Totalt karbohydrater

17 g

Kostfiber

2 g

Totalt sukker

8 g

Protein

5 g

12 servings

porsjoner

10 minutes

aktiv tid

10 minutes

total tid
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