Mal's Curated Recipes
Creamy Tuscan Chicken
4 servings
porsjoner5 minutes
aktiv tid40 minutes
total tidIngredienser
1 tbsp. extra-virgin olive oil
4 boneless skinless chicken breasts
Kosher salt
Freshly ground black pepper
1 tsp. dried oregano
3 tbsp. butter
3 cloves garlic, minced
1 1/2 c. cherry tomatoes, halved
3 c. baby spinach
1/2 c. heavy cream
1/4 c. freshly grated Parmesan
Lemon wedges, for serving
Fremgangsmåte
In a skillet over medium heat, heat oil. Add chicken and season with salt, pepper, and oregano. Cook until golden and no longer pink, 8 minutes per side. Remove from skillet and set aside.
In the same skillet over medium heat, melt butter. Stir in garlic and cook until fragrant, about 1 minute. Add cherry tomatoes and season with salt and pepper. Cook until tomatoes are beginning to burst then add spinach and cook until spinach is beginning to wilt.
Stir in heavy cream and parmesan and bring mixture to a simmer. Reduce heat to low and simmer until sauce is slightly reduced, about 3 minutes. Return chicken to skillet and cook until heated through, 5 to 7 minutes.
Serve with lemon wedges.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
593
Totalt fett
33 g
Mettet fett
16 g
Umettet fett
-
Transfett
0 g
Kolesterol
269 mg
Natrium
939 mg
Totalt karbohydrater
4 g
Kostfiber
1 g
Totalt sukker
3 g
Protein
66 g
4 servings
porsjoner5 minutes
aktiv tid40 minutes
total tid