Weeknight Recipes
Ham and Bean Soup
6 servings
porsjoner10 minutes
aktiv tid35 minutes
total tidIngredienser
2 tablespoons olive oil
1 onion, (chopped)
2 carrots, (chopped)
2 celery ribs, (chopped)
3 cloves garlic, (minced)
2 bay leaves
1 teaspoon dried thyme
1/2 teaspoon paprika
Dash of crushed red pepper flakes
4 cups chicken broth or stock, (can use vegetable broth)
2 cups chopped cooked ham
2 (15 oz) cans Great Northern Beans, rinsed and drained
Kosher salt and black pepper, (to taste)
Chopped fresh parsley, (for garnish, optional)
Fremgangsmåte
In a large pot, heat the olive oil over medium heat. Add the onion, carrots, and celery and cook until tender, about 3 to 5 minutes. Add the garlic and cook for 1 minute.
Stir in the bay leaves, thyme, paprika, and crushed red pepper flakes.
Add the broth and bring to a low boil. Reduce heat to low and stir in the ham and beans. Season with salt and black pepper, to taste. Simmer for 15 to 20 minutes, stirring occasionally.
Remove the bay leaves and ladle the soup into bowls. Garnish with fresh parsley, if desired. Serve immediately.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
293 kcal
Totalt fett
9 g
Mettet fett
2 g
Umettet fett
6 g
Transfett
-
Kolesterol
31 mg
Natrium
1036 mg
Totalt karbohydrater
35 g
Kostfiber
11 g
Totalt sukker
2 g
Protein
20 g
6 servings
porsjoner10 minutes
aktiv tid35 minutes
total tid