Meg’s Recipes
Baked Chicken Thighs
6 servings
porsjoner5 minutes
aktiv tid40 minutes
total tidIngredienser
6 bone-in skin-on chicken thighs (approximately 6 ounces each)
2 tablespoons olive oil
½ teaspoon paprika (or ¼ teaspoon each sweet paprika and smoked paprika)
½ teaspoon garlic powder
¾ teaspoon salt
¼ teaspoon black pepper
¼ teaspoon dried thyme leaves (or dried rosemary or basil)
Fremgangsmåte
Preheat the oven to 425°F. Line a rimmed baking pan with foil and place a baking rack on top.
Dab the chicken skin dry with a paper towel to remove any moisture.
Drizzle the chicken with olive oil and season generously with the seasoning, salt and pepper. Rub the seasoning and oil into the chicken skin.
Place the chicken thighs on the rack, skin side up, and bake uncovered 35-40 minutes or until the chicken reaches 165°F.
Turn the broiler on high and broil the skin for 2-3 minutes to crisp if needed.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
360 kcal
Totalt fett
29 g
Mettet fett
7 g
Umettet fett
18 g
Transfett
0.1 g
Kolesterol
142 mg
Natrium
112 mg
Totalt karbohydrater
1 g
Kostfiber
0.1 g
Totalt sukker
0.02 g
Protein
24 g
6 servings
porsjoner5 minutes
aktiv tid40 minutes
total tid