Dinners
Italian Spaghetti Sauce with Meatballs
6 servings
porsjoner20 minutes
aktiv tid2 hours 20 minutes
total tidIngredienser
1 pound lean ground beef
1 cup fresh bread crumbs
1 tablespoon dried parsley
1 tablespoon grated Parmesan cheese
¼ teaspoon ground black pepper
⅛ teaspoon garlic powder
1 egg, beaten
¾ cup chopped onion
5 cloves garlic, minced
¼ cup olive oil
2 (28 ounce) cans whole peeled tomatoes
2 teaspoons salt
1 teaspoon white sugar
1 bay leaf
1 (6 ounce) can tomato paste
¾ teaspoon dried basil
½ teaspoon ground black pepper
Fremgangsmåte
Gather all ingredients.
In a large bowl, combine ground beef, bread crumbs, parsley, Parmesan, 1/4 teaspoon black pepper, garlic powder and beaten egg. Mix well and form into 12 balls. Store, covered, in refrigerator until needed.
In a large saucepan over medium heat, saute onion and garlic in olive oil until onion is translucent.
Stir in tomatoes, salt, sugar and bay leaf. Cover, reduce heat to low, and simmer 90 minutes.
Stir in tomato paste, basil, 1/2 teaspoon pepper and meatballs and simmer 30 minutes more.
Serve hot and enjoy!
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
347 kcal
Totalt fett
21 g
Mettet fett
6 g
Umettet fett
0 g
Transfett
-
Kolesterol
77 mg
Natrium
1493 mg
Totalt karbohydrater
23 g
Kostfiber
5 g
Totalt sukker
11 g
Protein
19 g
6 servings
porsjoner20 minutes
aktiv tid2 hours 20 minutes
total tid